Trainings

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Classes

Muay Thai & Pro Kickboxing

7:35 AM to 9:00 AM / 7:35 PM to 9:00 PM
Monday, Wednesday, Friday

Muay Thai, also referred as Thai boxing, derived from its predecessor traditional Muay Boran. Muay Thai is a combat sport that uses stand-up striking, sweeps, Knee strikes and various clinching techniques. This discipline is known…

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Mixed Martial Arts

7:35 AM to 9:00 AM
Monday to Friday

Mixed martial arts is a full-contact combat sport based on Muay Thai striking, Wrestling and ground fighting, incorporating techniques from various combat sports from various martial arts around the world. It’s a hybrid form of…

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Street Defense & Combat Tactics

7:35 PM to 9:00 PM
Tuesday, Thursday

STREET DEFENSE As the name implies, this training module is wholly and solely focused on self-protective tactics, based on realistic self defense techniques. Training. Violent-Encounters that may occur anytime and anywhere with anybody. Keeping in…

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Kickboxing & Cross Training

6:35 AM to 7:35 AM, 6:30 PM to 7:30 PM
Monday, Wednesday, Friday

Where Skills meet passion, strength meets endurance and where every sweat drop brings you closer to your best self. Dive into our most versatile Kickboxing and Cross Training fitness program, tailored for every fitness enthusiast,…

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One on One Personal Training

Personalised
Personalised

Experience the unmatched expertise and individual attention from our Senior experienced instructors and embark on a transformative journey towards becoming the best version of yourself.

ABOUT OUR PRIVATE LESSONS / ONE ON ONE PERSONAL TRAINING…

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Senior Kickboxing & Cross Training

7:35 AM to 8:35 AM
Tuesday, Thursday, Saturday

As the name suggests this program is particularly designed for people with age group 45+ to 60 years. There’s a common misconception around that kICKBOXING training is not suitable for people who have crossed the…

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